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There isn't a simple set of guidelines to give you happiness, because every individual finds happiness in different things. What may trigger sadness in one person could trigger happiness in another. So rather than look at specific events we shall need to look at varying emotive subjects and explore their potential.
Happiness is our right and not just a possibility. Its is a basic human disposition. There is a natural tendency to consider that every problem is sent to drill us into the ground; but in actual fact it is sent to strengthen our spirit, we only need to recognise how to convert it.
Our greatest gain towards happiness is often during or after our greatest period of pain. Any show of strength or any positive attitude can be transformed into a move towards happiness. Our confidence, self-esteem and courage can grow with each difficulty we encounter, if we only can tune in to such awareness.
Happiness is our right and not just a possibility. Its is a basic human disposition. There is a natural tendency to consider that every problem is sent to drill us into the ground; but in actual fact it is sent to strengthen our spirit, we only need to recognise how to convert it.
Our greatest gain towards happiness is often during or after our greatest period of pain. Any show of strength or any positive attitude can be transformed into a move towards happiness. Our confidence, self-esteem and courage can grow with each difficulty we encounter, if we only can tune in to such awareness.
